During the rainy months, when it’s too wet and chilly for your little one to play outside, it can be challenging to find ways to stimulate their mind and body! When you’re stuck in the house, the same old toys might not seem as fun, and you don’t have much room to move around.
It’s important for kiddos to get their bodies moving every day! This helps to further improve their sensory processing abilities and praxis skills and can improve self and emotional regulation! Here are some ideas and resources to get your kids moving and learning while stuck in the house.
Brain breaks, The UJU channel on YouTube
https://www.youtube.com/@UJUvideos
UJU provides a ton of videos set up in a “would you rather format?”, while also using popular movies/games that kids are interested in!
YOGA
YOGA can improve strength, balance, coordination, and flexibility. It can also help to manage stress, anxiety, and improve their concentration.
Obstacle Courses
Obstacle courses can help children develop physical skills like jumping, crawling, climbing, balance, coordination, and strength. They can also help to develop problem solving-skills, and working memory.
Dance Party
Directive songs like the Cha Cha slide or the hokey pokey help to work on motor planning, direction following, gross motor skills, body awareness, and social skills!
